Tuesday 29 August 2017

Nothing to be concerned about; just don't look at the sun!

Just when I thought (again) that I had things figured out, I learn (again) that I don't. But that's okay, because now I have yet another experience to look back on and think "remember when that happened?" Of course it was the first day of our summer vacation and I had a medical "event" unlike any other. It turned out to be just another UTI and the Dr said the symptoms were nothing to be concerned about. Wow. All ended up fine, but it snuck up on me unlike any other. We carried on, this time cottaging not so far away, and it was lovely. I read two whole books (more on that later), Theo played guitar, kids ate all the ice cream they could possibly stomach and most of all we relaxed.

We had a campfire and Theo & kids played on the beach. We visited the cheese factory and museum (well, some of us did).


I loved being able to ride out the driveway and along the flat quiet streets of Point Clark. We went for miles. Getting on and off my bike requires significant help - my knees and feet do not go where they are supposed to and the seat height is quite challenging - but we did it. I also rode up a hill that I thought might actually not be possible. I got to the bottom and actually said to Theo “I’m not sure I will be able to do this!” (which is not my usual thought process). If you know Concession 2 down into Point Clark, then you know the hill. This is the sign at the top of the hill...pictures of hills never do them justice, I thought this was a better image.

I wanted to get on my bike as much as I could in preparation for Greg's Ride - Share the Road's ride for safe cycling advocacy. Team Julie will be there again this year; if you would like to join us it is in Hamilton on September 24th. It's not a competitive ride; there are three distances to choose from. Just click on the link (above) and use the discount code 20TeamJulie17 to be a part of my team. Then send me a message and let me know your t-shirt size. This year Ella created the design!







We were at the cottage when we “watched” the eclipse. I bet no one else had a viewing box made from a catheter box. Theo is very resourceful.

The kids loved go-carting so much that we all went the second day and even I got into the car. They were very helpful there at the Family FunLand and I went screaming (literally) around the track with Theo at the wheel (even though I was trying to steer!). Super fun - but see my ankle? Below the bandage is my first skin issue - I couldn’t feel my ankle bone rubbing against the inside of the car. Pretty minor when I hear about my fellow SCIs with pressure sores on their hips from their wheelchair cushions!


We spent Saturday with Erin at the Listowel Rifle and Revolver Club for “Erin’s shoot” - the big fundraiser to support her biathlon career. The kids and I shot the biathlon targets from 50 meters. I was lucky enough to get to use Erin’s actual biathlon rifle - a sleek and well sighted rifle. I shot clean and had the highest score (Gold medal!) of all participants (novice and club members!) and have been “recruited” to join the club. I suppose it could be my next sport?
What can I say but AWESOME. 

Me and "my girls" Erin Yungblut and Michele Studhalter.
Erin is a biathlete and Michele an Ironman!
Oliver learned some new yo-yo tricks
from our friend Mark. 

Shooting "pron" with the best rifle on the line. 
Being away from home I realized how “use to” I have become to the accommodations we have made to our old farm house. Little things really make a difference, like the placement of bars in the bathroom and smooth floors. The cottage was “accessible” - I could get in and out the doors, but reaching the taps and rolling over carpet - not easy. I have high standards but I guess I need to lower my expectations?

So that is summer! Kids went to camp, Theo worked on the shed, I shopped at all the local farmers' markets and went to physio. I also spent my time writing - for the local paper “The Citizen” (about accessibility in and around the county) and for Spinal Cord Injury Ontario (SCIO). The SCIO project is rather large, and I’ll give more details when I know them, but I think that it is the beginnings of my first book :)

I was recently reminded that I have not given much of an update of what’s been going on at physio, so check out my recent YouTube video using the RedCord. Standing with my arms!


P.S. With Michele's help I am making some changes to how I post and I will also have my own website www.juliesawchuk.ca - so stay tuned.

Sunday 6 August 2017

Drag lift

This was how I started my morning today. Back to our old ways with just a few bits of equipment added into the mix. Melissa and I used to get up, in the stupid o'clock hours of the morning, and go for a run. I'd meet her in town and we'd head out into the darkness - snow, rain, fog - no matter the weather. Today we re-started that tradition and it was so very satisfying. Even though we met at 7:30 instead of 5:30, it still felt early. I've been needing so much more rest these days that getting up at 7 is early. The other obvious difference was the speed we were travelling. Going downhill Melissa can't keep up with me; going up hill she could crabwalk backwards and still keep up.

My equipment add-ons help. I have my freewheel attached to the front, take off my backpack (too heavy) and my armrests (they get in the way) and add in my ski poles with road tips. I can steer (while pushing) using the poles, but I still have to slow down using my hands on the push rims. It was a good workout for me, and we learned as we went which roads in Blyth need new pavement!

So I was all pumped up when I got home. I'm on my own for the day and was set to drink my coffee, eat breakfast and get some writing done. I've not been particularly happy working at the kitchen table so I decided that first I needed to rearrange some furniture. I wanted to be able to look out the window; I can't sit outside on account of the mosquitoes.

Perhaps you know what is coming? On my own, moving furniture, left my phone on the kitchen table, sliding this table down the ramp into the family room, all on my own? Right. Fell backwards out of my chair. This time I didn't hit my head - hooray for that. It really is amazing how much of a problem solver you become when you are sitting on your bony bum 22" from the seat of your wheelchair.

After a dozen different attempts at lifting myself up I made it back up onto my plynth (with some ingenuity and many little naps in between). I then napped for half an hour and got back into my chair. Yes, I should have had my phone. Yes, I could have gotten to it by sliding up the ramp into the kitchen. Yes, I could have reached the landline by sliding across the carpet (and loosing my pants in the process). But I knew I could do it, and I wanted to try. I think I have some bruises from dragging my hips up onto the plynth but otherwise am no worse for wear. Now that it's noon, and having had my second workout, I can start my day.

Friday 4 August 2017

Flashback

I found myself in a bit of a time warp yesterday. It was a Parkwood physio day so I was walking in the Exoskeleton around the gym. A woman in the tilt-bed (helps retrain the circulatory system) caught my eye. I had not remembered seeing her before - I pay attention to things like that - she was obviously an inpatient. I have a presence in that gym when I am up and walking. People stop and look, often in wonder, and have a "wow" type of reaction.

After a while I stopped for a water break right where she was sitting in her wheelchair, waiting to go back up to her room. She asked me if it was my first time using the Exo, so I explained that I had been walking in it for just about two years. She asked me how my accident happened and as I proceeded to tell her, her eyes got bigger and she whispered "same as me".

I'll call her Joy. Joy was hit by a car while she was riding her bike. Her's was a much more traumatic collision than mine though, more damage to her body, higher injury level, paralyzed one side of her vocal cords and it all happened while she was in the U.S., on her dream holiday, post retirement. Why does life have to suck like that?

I asked Joy if she would like me to come upstairs and have lunch with her and she said that would be nice. Then she told me what room number she was in. It was my old room, my old bed. So I prepared myself, in my head, about what it would be like to go up there and see that space again. It hadn't changed. She, like me, was the youngest in the room. That's hard because it is so helpful to have someone to talk to, someone who is in the same situation as you.

So we ate our lunches together and shared our stories. "It get's better" I told her. Because it does, but I remember very well the three months that I spent in that room, in that bed, looking out the window. Time just crawling by. I excused myself when her daughter came to visit.

Remember, Joy, it only gets better.